Work With Me

Would you like to start healing?

 

NOURISH & HEAL SIGNATURE PROGRAM!

Being diagnosed with multiple sclerosis is serious, but it can be reversed naturally. We’ve been programed to think that it cannot be done. When I turned my own personal health around, I felt like it was miraculous and now I want to pass down all the natural healing secrets to you. You deserve to learn about nutrition and integrative health.

How would wellness impact all areas of your life? 

How much is a transformation worth to you?

  • Can you visualize yourself getting back to your healthy again?
  • What if you could enjoy things you’ve been missing?
  • Wouldn’t it be nice to feel good again?

 

It’s time to reverse your symptoms so you can live your healthy life again. Let’s heal your body together! Learn about diet, self care, mental and emotional health, other healing modalities, and easy body movement strategies.

YOU have the power to heal your symptoms and I can lead you there. 

There are 3 requirements for trasnformation.

 

  1. BELIEVE you have the power to heal.

      Some people don’t think it’s possible but I am living proof as well as many, many others. You have much more          power than you may think!

  1. Your WHY has to be BIG.

    How great is your desire to heal? Your craving for wellness needs to replace your complacency or current comfort level.

  2. When you put in the ACTION you will heal.

    I will show you the way with the steps, the processes, and information, however, the habit changes are for you to take action. These new healthy habits will be integrated into your daily routine.

Being diagnosed is only a “wake-up call”

Experiencing or thinking these thoughts?

  • Scared of what will happen in the future?
  • Your doctor told you your symptoms could get worse
  • You were given the choice that only drugs will keep you stabilized
  • Your doctor has other medical plans for you
  • You’re starting to do some research and want more answers
  • You’re curious how you can turn your health around
  • You’re ready to learn and discover what you need to do to get well again

TESTIMONIALS

Before I stated Adrienne's program I had a hard time getting out of bed or even walking around the block—some symptoms were numbness, brain fog, and severe fatigue. I learned about getting the right kind of foods into my day. With her program, I can now integrate nutrition and many other healing modalities into my life.
I healed 80% of my symptoms and I'll continue!
Maisha M.
I knew I needed this! After about three months of following Adrienne's platform, I thought, "WOW!" This has affected my life in such positive ways I never anticipated. My energy came back, I started sleeping again, and I even lost weight! The miracles that have come out of this, has brought me to my knees in tears. I will forever be grateful to Adrienne for guiding me on this journey and helping me regain my quality of life, and for my future self. This stuff works!
Kathleen H.
Adrienne offered a three month program that I decided to sign up for. I had a number of newly diagnosed symptoms that caused a significant amount of discomfort. Adrienne had me fill out a symptoms questionnaire at the beginning and end of her program, and I was elated that my score dropped to about half of its initial value after three months. I had more energy, was sleeping better, and felt a lot better overall. I highly recommend anyone to give it a try!
Emily V.

How will this work and what’s included?

NOURISH & HEAL SIGNATURE PROGRAM

New habits will be presented throughout my program for you to follow. These will help you heal back to the person you used to be. You’ll develop a new lifestyle so that you’ll continue to heal and stay on that path.

WEEK 1: Belief System & Mindset/ Water/Smoothies
HABIT CHANGE #1 & 2
WEEK 2: Healing Foods/Macro & Micro Nutrients/Targeted Vegetables
HABIT CHANGE #3
WEEK 3: Healing Foods/Intro to Dr. Terry Wahls/Fruit/Our Microbiome
HABIT CHANGE #4
WEEK #4: Healing Foods/Proteins/Good and Bad Fats/Intro to Paleo
HABIT CHANGE #5
WEEK #5: Removing Toxins/Gluten/Eating Out
HABIT CHANGE #6
WEEK #6: Supplements/Vitamin D/Getting Outside/Tree Bathing or Forest Bathing
WEEK #7: The Truth about Dairy/What Dairy Might Be Sustainable
HABIT CHANGE #7
WEEK #8: Trauma and Stress Mitigation
HABIT CHANGE #8
WEEK #9: Sleep and Grounding/Earthing
HABIT CHANGE #9
WEEK #10: Breathing Exercises/Cold Therapy/Other Holistic Therapies
HABIT CHANGE #9
WEEK #11: Social Connections/Blue Zones
HABIT CHANGE #11
WEEK #12: Mental Health/Spirituality/Continuing to Heal
HABIT CHANGE #12

 12-Week Program with Support

 

This is a healing integration with weekly, private sessions with me. Reverse and heal with my full attention & support to you only. You will get many factual and nutritional handouts and recipes to get your healing under way. You’ll be incorporating different lifestyle habits that will help you recover little by little. Healing takes time, however, you’ll discover how good you’ll start to feel. You’ll be surprised at what you learn—You’ll want to share the knowledge you gained with others after being immersed in the program.

Nourish & Heal_marketing

I will be your cheerleader and mentor!

Book a call with me to see how I can change your life.

Cycle of Confusion & Despair:

Finding Hope & Clarity:

Doubts you might have . . .

YES!  Everyone has the power to heal. You need the belief, desire, and take the action steps to get well.

If you follow the protocol, have a positive mind-set, and make changes you can!

Everyone is different, but if you follow the program you should see some positive changes in about 6 weeks or less.

The foods I’ll have you add to your diet are delicious. Your meal times should be joyous!

Exercise can be minimal and you can start slow—Just stretching or walking short distances is a great start. You don’t need to join a gym.

Frequently Asked Questions . . .

It depends on YOU and what stage you’re in.  If you’re taking action steps right away and you stick to the plan, you could see some of your symptoms start disappearing in as little as 4 weeks. If you use a wheelchair often, you could be walking without a cane within 6 months. 

Everyone is different, however, it’s important to know that if you are strict on your diet and are making serious lifestyle changes with action, then you will see positive changes more quickly. You’ll learn about different diet plans and lifestyle changes in the program. The food is delicious and you’ll never go hungry!

I’m excited to tell you that this healthy way of eating should have formed a “habit” for you by the end of the three month program. If you want to continue living a long, healthy life, you’ll embrace this new, delicious, and nutrient-rich diet! You’ll get so many tasty recipes that you’ll want to continue this new way of eating to help your body thrive for years to come. Seeing results will also entice you to continue on this new, exciting, and beautiful path.

We are all individual bio individuals. This is why I’ll have you take a hair mineral analysis to send in so that you know what your particular body needs. This is the ONLY item that you will be paying extra for (should be less than $100). From the beginning, I’ll make sure you’re taking vitamin D and Omega 3 (If you eat a lot of fish you may not need to supplement with Omega-3).

  • Remaining sick is an expense.

  • Taking action on your health is an investment.

  • Allowing an experienced professional help you integrate your healing is a savings.

I signed up for this quickly. I didn't realize how important nutrition was until I took Adrienne's program. I learned how food can either be a detriment or a tool for healing. The knowledge I learned from Adrienne's program was excellent—This really worked for me! I downloaded all of the pdf's so I can continue this new lifestyle. Thank you!
Louise B.

Questions? Reach out at info@nourishyourway.com

Hello! I’m exited you’re here and interested in working together to get on the path to wellness. Please take a few minutes to fill out this form and tell me a bit about you and your vision for reversing your symptoms.

After you submit this form, I will contact you so we can connect over a video call  or phone call. This is an opportunity to get all of your questions answered and for us to ensure that working together feels like a magical fit.

IMPORTANT – My program involves eating a moderate amounts of animal protein to heal. If you’re a vegan or vegetarian let’s chat about this.

FREE 30 minute consultation
We can chat about which of the two programs is right for you so can start living symptom-free!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Name*
On a scale from 1-10 (10 reflects ready and committed to doing whatever it takes to get well), how prepared are you to invest both in your time and finances into getting your health back?

Get your 5 strategies to start today!

A downloadable PDF